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	<title>John Schrom &#187; Technology</title>
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	<link>http://john.mn</link>
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		<title>Health Care, Meet Foursquare</title>
		<link>http://john.mn/2011/09/health-care-meet-foursquar/</link>
		<comments>http://john.mn/2011/09/health-care-meet-foursquar/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 19:43:23 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[foursquare]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.johnschrom.com/?p=292</guid>
		<description><![CDATA[I&#8217;ve been using Foursquare for almost two years now, and have amassed nearly 2000 checkins, 40 badges, and (at my peak) nearly 20 mayorships.  As a result, Foursquare knows where I&#8217;ve been, how often I go out to bars, my favorite restaurants, where I work, and what I do for fun.  It knows more about [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been using <a href="http://www.foursquare.com">Foursquare</a> for almost two years now, and have amassed nearly 2000 checkins, 40 badges, and (at my peak) nearly 20 mayorships.  As a result, Foursquare knows where I&#8217;ve been, how often I go out to bars, my favorite restaurants, where I work, and what I do for fun.  It knows more about me than many of my friends do, and certainly more than my physician.</p>
<p>So, why isn&#8217;t Foursquare actively being used to improve health?  It has enough data about me to provide personal recommendations to improve the way I live.  Many people have recognized the potential impact Foursquare could have, but there are very few (if any) health-related applications developed around this service.</p>
<p><a href="http://www.tonywebster.com/">Tony</a> and I, in consultation with our resident behavior designer (<a href="http://stephaniehabif.blogspot.com/">Steph</a>), worked to address this issue during the first-ever <a href="http://blog.foursquare.com/2011/08/17/announcing-the-round-the-clock-round-the-world-foursquare-hackathon/">Foursquare Global Hackathon</a>. In less than 40 person-hours (and, combined, 10 cans of <a href="http://en.wikipedia.org/wiki/Throwback_(drink)">Mountain Dew Throwback</a>), we created <a href="https://fourhealth.net">Fourhealth</a>.</p>
<p><a href="http://blog.johnschrom.com/2011/09/health-care-meet-foursquar/photo-19/" rel="attachment wp-att-295"><img title="Fourhealth + Mountain Dew Throwback" src="http://blog.johnschrom.com/wp-content/uploads/2011/09/photo-19-1024x764.jpg" alt="There's something really ironic about this photo." width="600" height="447" /></a></p>
<p>The goal is simple: we want to help users make healthier decisions about where they eat out.  We do this in a couple of ways.  First, when a user signs up for Fourhealth, we ask them for height and weight information (and continue to collect weight via text message on a weekly basis).  Then, about 90 minutes after each checkin to a restaurant, we text the user to find out how they&#8217;re feeling after eating there.  This information is aggregated to the food venue, giving us a data source of objective (i.e., BMI) and subjective (i.e., feelings) health elements.</p>
<p>Immediately after each checkin (thanks to Foursquare&#8217;s <a href="http://techland.time.com/2011/09/14/foursquare-might-finally-become-more-than-a-game-with-push-notification-api/">new Push API</a>), we look for previous feelings the user has had about the venue, and try to find a potentially healthier restaurant near where they are.  If we find either, we immediately text them to let them know, giving them the knowledge to make a potentially healthier decision:</p>
<p><a href="http://blog.johnschrom.com/2011/09/health-care-meet-foursquar/screen-shot-2011-09-19-at-9-15-00-am/" rel="attachment wp-att-293"><img class="size-medium wp-image-293 alignnone" title="Fourhealth Text Messages" src="http://blog.johnschrom.com/wp-content/uploads/2011/09/Screen-shot-2011-09-19-at-9.15.00-AM-300x286.png" alt="" width="300" height="286" /></a></p>
<p>Of course, you can&#8217;t always just leave a restaurant because you got a text message telling you to go somewhere else.  Maybe you&#8217;re meeting a group there, or the suggested venue is closed, or you just really want a <a href="http://www.bk.com/en/us/menu-nutrition/category1/menu-item1/index.html">triple whopper with cheese value meal</a>.  But, there are times when you&#8217;re just hungry and go for the first place you see (only to find the organic cafe just around the corner).  Or are sorta thinking about your health, but just need a gentle nudge.  Or are in a completely new city and don&#8217;t know where to go.  We can help with all those situations.</p>
<p>&nbsp;</p>
<p><strong>Future Development</strong></p>
<p>What I&#8217;ve described so far is our first iteration, and was completed in less than two days.  It&#8217;s live, and you&#8217;re welcome to <a href="https://fourhealth.net/">sign up and try it out</a> <img src='http://john.mn/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>However, there are many more things that need to be developed/thought out/changed, including:</p>
<ul>
<li>Improved analytics.  Imagine a <a href="http://www.klout.com">Klout</a>-esque score, only for how healthy a restaurant is.</li>
<li>Ability to search.  We want to help people find healthier restaurants when they&#8217;re in unfamiliar cities.</li>
<li>Personalized visualizations and data.  <a href="http://quantifiedself.com/">Some people</a> really like exploring how their data affects their health.</li>
<li><a href="http://www.withings.com/en/bodyscale">Withings</a> integration (so you don&#8217;t even need to enter your weight).</li>
<li>Weekly email summary.</li>
<li>Venue-specific healthy food recommendations.</li>
</ul>
<div>There&#8217;s so much health information contained in social media applications.  This is our first attempt at extracting that information to encourage healthier living.</div>
<div>I <a title="Contact" href="http://blog.johnschrom.com/contact/">welcome</a> any feedback or suggestions you have, and would love to talk to anyone interested about collaborating on this project.</div>
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		<title>Redefining How You Have Sex</title>
		<link>http://john.mn/2011/09/redefining-how-you-have-sex/</link>
		<comments>http://john.mn/2011/09/redefining-how-you-have-sex/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:50:25 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[HIV/AIDS]]></category>
		<category><![CDATA[mHealth]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[SMS]]></category>
		<category><![CDATA[syphilis]]></category>

		<guid isPermaLink="false">http://blog.johnschrom.com/?p=171</guid>
		<description><![CDATA[HIV rates have increased over 300% in the last 5 years.  Syphilis rates have increased 87% in the last year (PDF).  The traditional approach to addressing these problems has been to run a media campaign, remind people to use condoms, trace contacts of partners, and maybe hand out a brochure.  These are the same approaches [...]]]></description>
			<content:encoded><![CDATA[<p>HIV rates have increased <a href="http://blog.johnschrom.com/2010/06/modernize-hiv-prevention/">over 300%</a> in the last 5 years.  Syphilis rates have increased 87% in the last year (<a href="http://www.health.state.mn.us/divs/idepc/diseases/syphilis/dearcollegue022011.pdf">PDF</a>).  The traditional approach to addressing these problems has been to <a href="http://stopsyphmn.com/">run a media campaign</a>, remind people to use condoms, trace contacts of partners, and maybe <a href="http://www.health.state.mn.us/divs/idepc/diseases/syphilis/eliminationproject/syphilisbrochure.pdf">hand out a brochure</a>.  These are the same approaches that public health has been using for decades, and yet rates continue to increase.</p>
<p>The Minnesota Department of Health (MDH)<sup>1</sup>, from analysis of data collected by their partner services program, <a href="http://www.health.state.mn.us/divs/idepc/diseases/syphilis/syphilisslides2009.pdf">says</a>:</p>
<blockquote><p>Commonly reported risk factors were meeting partners on the internet, anonymous sex, and no condom use</p></blockquote>
<p>Now, I don&#8217;t want to be the debbie downer, but if I&#8217;m not using condoms and am meeting partners on the internet for anonymous sex, then <span style="background-color: #ffa;">being told to use condoms and being handed a brochure is not going change my behavior</span>.</p>
<p>I&#8217;ve been working in sexual health education/testing for nearly a decade, and I have yet to meet a young man that didn&#8217;t know he should probably be wearing a condom.  Education is not the problem<sup>2</sup>.  The problem is that having sex without a condom feels really good.  Much better than with a condom.  So much better that, <span style="background-color: #ffa;">in that moment, the risk of getting syphilis or HIV feels like a pretty equal trade for the feeling of sex without a condom<sup>3</sup>.</span></p>
<p>A brochure can not compete against our biologic drive to exchange body fluids.  Ever.</p>
<p><strong>Craigslist Explored</strong></p>
<p>What can compete, however, is sex.  But before I explain, let&#8217;s look at a few personal ads from <a href="http://minneapolis.craigslist.org/cgi-bin/personals.cgi?category=m4m">Craigslist</a> (sorry, this is sexually explicit):</p>
<blockquote><p>22 one fifty 6&#8242; 7cut bottom/vers<br />
gl.ddf, into jo, oral, making out, want to bottom safely<br />
looking for ddf, good shape, top under 30 unless really hot<br />
host/travel won&#8217;t respond to replies w/ no pic</p></blockquote>
<blockquote><p>Looking for a btm who&#8217;s willing to let me go wild&#8230;.flip on your stomach, put your ass up, I slide in&#8230; I am 5&#8217;10&#8243;, 145lbs, blond, 7&#8243; cut, nonsmoker, DDF, HIV-, popper friendly. Would prefer u be nonsmoker and definitely DDF/neg. Hit me up! Please send age pics.</p></blockquote>
<blockquote><p>looking to have some fun now, 29yo hiv+ looking for some fun, vers, oral, body contact, open to whatever, bb or safe cool, lets get together</p></blockquote>
<p>A few definitions/codewords:</p>
<ul>
<li>&#8220;bb&#8221; or &#8220;wild&#8221; = bareback, anal sex w/o condoms</li>
<li>safe = generally anal sex w/ condoms</li>
<li>ddf = drug and disease free</li>
<li>neg = HIV-negative</li>
<li>popper = amyl nitrate</li>
<li>gl = good looking</li>
<li>jo = jacking off</li>
<li>top = insertive partner; bottom or btm = receptive partner; vers = either</li>
</ul>
<p>So, each of these personal ads share two characteristics: <strong>1) they explicitly state what they want</strong> (e.g., &#8220;let me go wild&#8221;, &#8220;bottom safely&#8221;, &#8220;bb or safe cool&#8221;), and <strong>2) they state their HIV or STD status</strong> (e.g., &#8220;DDF/neg&#8221;, &#8220;hiv+&#8221;).  Of course, not every Craigslist post does this, but many do &#8212; if you don&#8217;t believe this is an accurate representation, then start browsing (and comment on this post with your findings).</p>
<p>In public health terms, they&#8217;re practicing <a href="http://en.wikipedia.org/wiki/Harm_reduction">harm reduction</a> by attempting to <a href="http://en.wikipedia.org/wiki/Serosorting">serosort</a>.  But there are two major questions that are raised:</p>
<ol>
<li>Are you actively ensuring your partner is &#8220;DDF&#8221;?  Or are you relying on your post to sort out all those who aren&#8217;t &#8220;DDF&#8221;?</li>
<li>How do you know your partner knows their HIV/STD status?  When were they last tested?(I&#8217;ve met more than one person who assumes they&#8217;re HIV-negative, yet has never been tested).</li>
</ol>
<p><strong>Data-Driven Sex</strong></p>
<p><a href="http://www.qpid.me">Qpid.me</a> provides HIV/STD test verification for online dating<sup>4</sup>.  They work with your clinic to get your HIV, syphilis, gonorrhea, and chlamydia test results, and then allow you to share them with whomever you like.  Right now, it&#8217;s done via text message, although there are plans to expand soon. So, for example, <span style="background-color: #ffa;">you can get my test results by texting &#8220;Verify John Demo&#8221; to 774363</span>.  &#8221;John&#8221; is my username, and &#8220;Demo&#8221; is my access code &#8212; this allows me to ensure I&#8217;m only sharing my results with the people I want to.</p>
<p>This could be a huge game-changer for sexual health.  Now there&#8217;s a tool available to help those no-condom-wearing, internet-using, anonymous-sex-having <span style="text-decoration: line-through;">heathens</span> men serosort using actual, verified data.  And, of course, all of the normal just-want-to-be-close-to-someone guys and gals could benefit from Qpid.Me, too.</p>
<p>Even more important, there&#8217;s a sexual incentive to get tested more frequently.  If the status quo is to use self-reported HIV/STD status as a criteria for selecting sexual partners (e.g., &#8220;I will only have sex with you if you say you don&#8217;t have HIV&#8221;), what happens when you can verify the status along with approximately how long ago they were tested?  A potential partner would be more attractive if they&#8217;ve been tested more recently, meaning: <span style="background-color: #ffa;">getting tested = getting laid</span>.  And who doesn&#8217;t want to get laid?  (it sure beats having your doctor hand you a brochure about syphilis).</p>
<p>For people living with HIV, you can verify your <a href="http://en.wikipedia.org/wiki/Viral_load">viral load</a> and also share that with potential partners.  With an undetectable viral load, one becomes <a href="http://www.cdc.gov/hiv/topics/treatment/resources/factsheets/art.htm">less infectious</a> (it is still possible, but less likely).  So, this allows people living with HIV to have informed conversations with their partners about the risk of HIV transmission.  Done correctly, this could actually alleviate some of the stigma of HIV-infection, get more people laid, and decrease HIV incidence.  Win-win-win.</p>
<p>Use fire to fight fire.  [insert your own joke about red-heads or gonorrhea].  That is, use sex to fight sexually transmitted diseases by redefining how people have sex.  Instead of having a traditional information campaign or continuing to hand out condoms, actually arm people with a tool to be able to make informed decisions.  Even better, give them a tool to allow them to do something they&#8217;re already doing, a little bit better.  By encouraging people to make informed decisions with actual data, you&#8217;ll see them get laid more often while getting fewer STDs and getting tested more frequently<sup>5</sup>.  And, most importantly, it requires essentially no change in current behavior.</p>
<p>If you haven&#8217;t figured it out by now, Qpid.Me is the health tech start-up <a title="Fresh Start" href="http://blog.johnschrom.com/2011/08/fresh-start/">I took a job with</a>.  We&#8217;re currently in private beta, while we work on building out a bunch of the back-end.  If you&#8217;re interested in signing up, head to the <a href="http://www.qpid.me">website</a>, or comment here/email me &#8212; I might be able to hook you up <img src='http://john.mn/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><span style="font-size: 0.8em;">Seriously, who footnotes a blog post?</span><br />
<span style="font-size: 0.8em;">1: I pick on MDH because I&#8217;m from Minnesota.  They&#8217;re actually quite good at what they do, given the constraints of politics.  The issues I raise are pretty ubiquitous among all major public health departments.</span><br />
<span style="font-size: 0.8em;">2: While I argue education is not the problem, I do believe comprehensive sexuality education in schools would help lower HIV/STI rates.  That&#8217;s more of a shift in attitudes than providing students with facts.</span><br />
<span style="font-size: 0.8em;">3: Of course, I wouldn&#8217;t know from first hand experience&#8230;</span><br />
<span style="font-size: 0.8em;">4: Now, if only there were a Qpid.Me for verifying penis size.</span><br />
<span style="font-size: 0.8em;">5: There are a couple of research studies in the works regarding this, but right now this statement is based on qualitative information from users and theory.</span></p>
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		<title>High Schoolers on Twitter</title>
		<link>http://john.mn/2010/01/high-schoolers-on-twitter/</link>
		<comments>http://john.mn/2010/01/high-schoolers-on-twitter/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 06:05:25 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Adolescence]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://blog.johnschrom.com/?p=13</guid>
		<description><![CDATA[One of the three high schools I attended (don&#8217;t ask) is apparently jumping on the Web 2.0 bandwagon with the help of the U of Mn. Roosevelt High School is somehow integrating Twitter and other social media websites with their English class to help engage students. Very interesting idea. Perhaps most interesting for me was [...]]]></description>
			<content:encoded><![CDATA[<p>One of the three high schools I attended (don&#8217;t ask) is apparently jumping on the Web 2.0 bandwagon with the help of the U of Mn.  <a onclick="javascript:pageTracker._trackPageview('/outgoing/roosevelt.mpls.k12.mn.us/index.html');"  href="http://roosevelt.mpls.k12.mn.us/index.html">Roosevelt High School</a> is somehow integrating Twitter and other social media websites with their English class to help engage students.  Very interesting idea.  Perhaps most interesting for me was seeing my Open English teacher, <a onclick="javascript:pageTracker._trackPageview('/outgoing/mshaug.blogspot.com/');"  href="http://mshaug.blogspot.com/">Delainia Haug</a>, teaching the class.  She&#8217;s probably one of the best and most enthusiastic teachers I had during my high school career.</p>
<p>I couldn&#8217;t find much about the DigMe program in particular, but here&#8217;s the video from the U:<br />
<object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/4OxIz_3o3O0&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4OxIz_3o3O0&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
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