<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>John Schrom &#187; Depression</title>
	<atom:link href="http://john.mn/tag/depression/feed/" rel="self" type="application/rss+xml" />
	<link>http://john.mn</link>
	<description></description>
	<lastBuildDate>Thu, 01 Dec 2011 13:39:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Midwest State of Mind</title>
		<link>http://john.mn/2009/10/midwest-state-of-mind/</link>
		<comments>http://john.mn/2009/10/midwest-state-of-mind/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 19:27:43 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[BRFSS]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://blog.johnschrom.com/?p=14</guid>
		<description><![CDATA[A new study to be published in June in the American Journal of Preventive Medicine found a link between the state that you live in, and your mental state. The study looked at BRFSS respondent&#8217;s frequencies of depression, stress, and other mental problems; the actual measure used was the percent of respondents reporting 14 or [...]]]></description>
			<content:encoded><![CDATA[<p>A new study to be published in June in the <a onclick="javascript:pageTracker._trackPageview('/outgoing/www.ajpm-online.net/');"  href="http://www.ajpm-online.net/">American Journal of Preventive Medicine</a> found a link between the state that you live in, and your mental state.  The study looked at <a onclick="javascript:pageTracker._trackPageview('/outgoing/www.cdc.gov/BRFSS/');"  href="http://www.cdc.gov/BRFSS/">BRFSS</a> respondent&#8217;s frequencies of depression, stress, and other mental problems; the actual measure used was the percent of respondents reporting 14 or more mentally unhealthy days.  Naturally, Hawaii had the lowest rate in the country (6.6%), and Kentucky had the highest (14.4%).</p>
<p>The other state-level data isn&#8217;t currently available, but the <a onclick="javascript:pageTracker._trackPageview('/outgoing/www.cnn.com/2009/HEALTH/04/15/healthmag.stress.states/index.html?eref=rss_health');"  href="http://www.cnn.com/2009/HEALTH/04/15/healthmag.stress.states/index.html?eref=rss_health">CNN article</a> about this study suggests that the Upper Midwest (ND, SD, NE, KS, MN, IA, MO, WI, IL) has the lowest rates (<8%), while the region by Kentucky had the highest rates (>12%).  I&#8217;ll need to wait patiently to see where exactly Minnesota falls on this list&#8230;</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fjohn.mn%2F2009%2F10%2Fmidwest-state-of-mind%2F&amp;title=Midwest%20State%20of%20Mind" id="wpa2a_2"><img src="http://john.mn/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://john.mn/2009/10/midwest-state-of-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Do Like Sponge Bob</title>
		<link>http://john.mn/2009/10/i-do-like-sponge-bob/</link>
		<comments>http://john.mn/2009/10/i-do-like-sponge-bob/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 19:24:48 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Adolescence]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://blog.johnschrom.com/?p=10</guid>
		<description><![CDATA[Sometimes I wonder if &#8220;adults&#8221; (~35+) really do ever understand adolescents. Well, I sometimes wonder if journalists portraying youth in the media actually understand them. I read an article this week about the link between TV watching and depression in teens. Depressed teens watched 2.64 hours of TV a day, compared with 2.28 hours in [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes I wonder if &#8220;adults&#8221; (~35+) really do ever understand adolescents.  Well, I sometimes wonder if journalists portraying youth in the media actually understand them.  I read <a onclick="javascript:pageTracker._trackPageview('/outgoing/www.twincities.com/health/ci_11851611');"  href="http://www.twincities.com/health/ci_11851611">an article</a> this week about the link between TV watching and depression in teens.  Depressed teens watched 2.64 hours of TV a day, compared with 2.28 hours in non-depressed teens.  That difference equates to one episode of Sponge Bob per day&#8230;</p>
<p>With any study, remember that correlation does not imply causation &#8212; just because depressed youth watch more TV doesn&#8217;t mean TV causes the depression.  This is acknowledged in the news article by a psychologist not associated with the study:</p>
<blockquote><p>&#8220;A warning sign would be a teen who doesn&#8217;t seem to enjoy doing anything else.  A teen who watches a lot of TV, but is also on the football team or belongs to clubs, they may just be using the TV to relax and enjoy some down time.&#8221;</p>
</blockquote>
<p>This doesn&#8217;t invalidate the study.  The psychologist is right:  TV usage, combined with other factors, might make for a quick screen for depression.  My problem regarding this article lies with the conclusions (&#8221;red flags&#8221;) noted in the article:</p>
<blockquote><p>Is your teen interested in socializing with others? Be concerned if he doesn&#8217;t want to do anything other than watch TV or get on the computer.</p>
<p>Watch for other signs of depression: changes in sleep habits, significant weight gain or weight loss, irritability, pessimism, indifference.</p>
</blockquote>
<p>There&#8217;s a significant chunk of the youth population that primarily utilizes the computer to socialize with people.  Their parents may truly not understand this, and perceive them to not be &#8220;socializing&#8221; as they aren&#8217;t playing sports or musical instruments.  I think one of the biggest differences between this generation and their parent&#8217;s generation is the use of technology &#8212; the kids that used to be ostracized by their peers can now find friends on the internet.  Those friendships are just as valuable and rewarding as the relationships established in &#8220;real life.&#8221;  To downplay the importance of this, and completely write these youth off as being &#8220;depressed&#8221; is unfortunate.  After all, the time I spent on the computer growing up has helped me network, gain skills, and get jobs, while I haven&#8217;t touched my clarinet since middle school.</p>
<p>And about those symptoms of depression: find me a teen that isn&#8217;t irritable, pessimistic, or indifferent, and I&#8217;ll show you a youth who hasn&#8217;t hit puberty yet.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fjohn.mn%2F2009%2F10%2Fi-do-like-sponge-bob%2F&amp;title=I%20Do%20Like%20Sponge%20Bob" id="wpa2a_4"><img src="http://john.mn/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://john.mn/2009/10/i-do-like-sponge-bob/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

